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Trust me—I made a lot of mistakes along the way...
Like when I went sugar free for a time, I was still adding the powdered creamer into my coffee. It wasn’t the sugar in my coffee, so it was okay, right? Wrong, come to find out that powdered creamer is corn syrup solids aka SUGAR! Ha!
Point being, I have learned a lot over the last 9 years. Which is why I’m so excited to combine my own health journey, the 8 years of clinical experience working with clients on their health and wellness, 4 years specifically helping clients reach their weight loss goals, and diving deep into my nutrition certification, to put together a simple step-by-step guide to help you:
lose weight (and inches)
decrease stress
and feel energized!
The 3-Step Guide to Weight Loss Results that Last!
When you follow this step-by-step guide, you will feel...
Confident and 'at home' in your skin
Energized for your day
Clear-headed and focused
Knowledgeable in what to eat to burn fat
Strong and fit with just 12 minutes of exercise (only 3 times a week)
Your BEST ‘self’ and aware of your dreams
Someone who is known for being happy and healthy
I have watched my mom, grandma and other family members struggle with their weight, hormone dysfunction, depression, anxiety, high blood pressure, high cholesterol, diabetes, cancer, and strokes. I decided, this wasn't going to be me!
I want to live a long and healthy life. I want to be able to fulfill my purpose in life, serve others, travel the world, and be there for my family. I want to be the fun mom that has the energy to go out and play with my kids, take them on adventures, and eventually be able to do the same with my grandkids!
Today, because of the decision I made years ago and the changes I implemented in my life, I don’t struggle with my weight. I have two kids, and none of the "baby weight." I don’t feel deprived, or like I "can't" have something. I enjoy eating and having get-togethers involving food. It's easy for me to eat well and take care of myself now. I am confident in my skin and am clear that I am meant to do more in this world!
Do you want this too? It takes SHIFTING your mind...your body...and your life. And I can show you how!
5 mindset strategies to set yourself up for long-term success ($57 value)
10 nutrition rules to flip the switch and burn fat for fuel ($197 value)
10 ways to rid your body of metabolism busting toxins ($57 value)
15 fun ideas for making movement an effortless part of your day ($27 value)
8-point checklist to ensure a more restful sleep ($27 value)
The blueprint for creating healthy habits that become automatic ($27 value)
TOTAL VALUE $397
I've taken my
tripping and falling...
time and energy...
research...
education...
clinical experience...
and condensed it down into this easily digestable e-book that you can use RIGHT NOW to actions that will kick off your weight loss journey the RIGHT WAY!
I have worked with Brandi professionally, and she is definitely an expert on health and wellness. The Shifted Method beautifully lays out how to lose weight and really provides empowerment through education. You can do this! She teaches you how in 3 simple steps!
Losing weight can be overwhelming and difficult, especially when you only focus on the lbs. I have found in my healthcare facility when you focus on a whole body holistic approach to weight loss, like The Shifted Method outlined by Brandi, not only will you get the weight loss results, you will keep the weight off! I love how Brandi breaks down every step of journey to make weight loss and health easier and more effective. Join the program, you won’t regret it.
The Shifted Method is full of great actionable information. In The Shifted Method, Brandi takes the basic principles to true health and wellness and shows you how to harness them to lose weight the sustainable way. As someone who works with weight loss clients on a daily basis, I can tell you this book will get you results!
I have known Brandi for a very long time, and I can tell you that she is very knowledgeable in health and wellness. In her new book, The Shifted Method, she simplifies what actions to take to not only lose weight, but heal your body. Read this book and take her advice—you will be so glad you did!
I absolutely loved Wellness Shifted's e-book. Brandi is a wealth of knowledge, and I always learn something new from her. Having her own health journey makes her relatable and gives her the accountability that most people fear when making life changes. I have no doubt that trusting Brandi with your health journey will be the best decision you can make in shifting your health.
Read this book! Brandi has taken what I tell my clients on a daily basis and put it into an easy to digest step-by-step guide! The advice that she provides in The Shifted Method is solid and backed by science. Brandi has a gift for breaking high level concepts down into layman’s terms. You will get so much out of this book!
I am so proud of Brandi! As one of her mentors over the years, I can tell you she is very knowledgeable especially when it comes to weight loss and nutrition. In her new book, The Shifted Method, she outlines the principles of health and action items that will get you results. They are the same principles I’ve been teaching my patients for years with great success!
Wow! I’m so glad I read this book! I have been on my health journey for a while now, and I wish I would have had this book when I was just getting started! It would have saved me so much time, energy, and pitfalls. Brandi has taught me so much over the years and she is a great coach. What she teaches really works!
Here's the deal. I have seen many people WANT to lose weight and WANT to be healthier, but the truth is unless you are uncomfortable enough with where you are today...you will likely be in the same place tomorrow. What if you took a leap of faith? What if you implemented the simple keys to success laid out in The Shifted Method? Where could you be tomorrow? My biggest fear is that you wake up tomorrow and nothing has changed. You can do this. You are worth it! And you have nothing to lose...at the top of this page you can see my 100% Money Back Guarantee!
I know you are going to find a ton of value in the information inside this book, that's why I am offering you a 100% Money Back Guarantee. If for whatever reason you are unsatisfied with the value you've received from this book, email me at hello@wellnessshifted.com within 30 days and I will give you your money back. It's that simple.